How to cultivate your resilience for self-leadership?

I’m self-aware –I know my strengths and vulnerabilities and have an acute sense of self-worthiness.

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I take self-care –I make my psychological, emotional, and physical health top priorities.

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I show compassion for those in need.

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I accept who I am and what comes my way.

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Optimism -when the tough gets going, I believe in my ability to handle it.

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I have the skills and creativity to identify ways within my control to work and resolve a problem.

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I tend to show forgiveness for unresolved pains of the past

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I have reliable social support – I can rely on family, friends, and colleagues when needed.

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I am grounded and find techniques to reduce stress and anxiety.

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I maintain locus of Control–I focus on how I, as opposed to external forces, can control the outcome of events.

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I live life with curiosity and passion and make personal development top priority.

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I am directed in life by a meaning that goes beyond me.

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I manage boundaries to positively affect my self expression.

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My words express the abundance of my heart and my passion for life.

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